Goals are a scary, intimidating thing and can feel overwhelming, especially for someone like me who has so many which change all the dam time. No, seriously I have a new ‘thing’ or ‘idea’ every couple of months which makes it hard to keep up…even with myself. 

However, I have had some amazing opportunties and experiences in me life (thank you universe) and they aren’t no coincidence, I sought that shit out and put my mind to it. And hell you know what, sometimes it wont even be the goal I initially anticipated, it usually is an even better one. You know what that is? That is a lovely jubbly mixture of manifesting and the universe sending you what you want and it all comes down to the power of your mind. 

You see, your mind is a powerful thing and whether you are using it in the best or worst way, your life is an live feed manifestion of what you think about and what is going on in that little head of yours. Once I started to change the way I think, my whole world changed and good things seemed to come to me.

Good vibes, Happy Thoughts, Kind Actions

Even amongst my family and friends I am known as Jess – the cat with more than 9 lives, always lands on er feet etc etc. It’s because I believe and know that no matter what, good things will happen to me and this is because I talk to myself ( full on prep talk going on in me head, trust me) in the best way possbile and NOTHING is impossible in my head, I truly believe you can do anything when you put your mind to it.

So get on with it Jess, tell me the secret, I hear you say.

The secret is – believe in your fucking self, seriously though. No more negativity ( I could never do that, I could never do what she/he does, I am not as hot as her/him) Once you change the conversations with yourself, it will transform your life. Start being grateful for everything you already have and more good things will come your way. Every morning I list 3-4 things I am grateful for then I have a little mantra.

A little morning mantra for you to repeat every day could be something like –

“I am powerful, I am grateful for all that I have and all that I receive, I feel happy and satisfied with my soul and outer being, thank you for the wonderful things ahead”  this is powerful stuff.

Other stuff you can do –

Sit with your eyes closed and think of what you want to achieve for the day and rate the importance of each one then visualise you achieving each one!

Be sure of yourself, you got one life, go for it!

Love & light



Believe in your fucking self.
Stay up all fucking night.
Work outside of your fucking habits.
Know when to fucking speak up.
Fucking collaborate.
Don’t fucking procrastinate.
Get over your fucking self.
Keep fucking learning.
Form follows fucking function.
A computer is a Lite-Brite for bad fucking ideas.
Find fucking inspiration everywhere.
Fucking network.
Educate your fucking client.
Trust your fucking gut.
Ask for fucking help.
Make it fucking sustainable.
Question fucking everything.
Have a fucking concept.
Learn to take some fucking criticism.
Make me fucking care.
Use fucking spell check.
Do your fucking research.
Sketch more fucking ideas.
The problem contains the fucking solution.
Think about all the fucking possibilities.


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